Pilates Courses

Welcome to our Online Pilates courses suitable for Pilates enthusiasts and Pilates teachers interested in learning more. Improve your understanding of how our body moves. Our courses range from shoulder stability, core activation through to hip & knee stability. All our courses are 100% Registered with the Register of Exercise Professional (REPs) Authority and Accredited for Continuing Education Points.

DISPLAYING 7 OF 31 RESULTS

Hip, Pelvic and Spinal Anatomy

Hip, Pelvic and Spinal Anatomy

Learn the muscles of the pelvis, hip and spine.

All levels
reps 2

$ 49.00
Understanding Compensations

Understanding Compensations

Learn how to train clients for a balanced muscular...

All levels
reps 2

$ 55.00
Pregnancy and Training

Pregnancy and Training

Learn the fundamental anatomy of the pregnant body...

All levels
reps 4

$ 59.00
Shoulder Rehabilitation

Shoulder Rehabilitation

Learn Shoulder anatomy, and function in order to properly...

All levels
reps 3

$ 59.00
Spinal Isolation, Restriction and Rehab

Spinal Isolation, Restriction and Rehab

In this course learn in depth anatomy of the spine...

All levels
reps 2

$ 59.00
Functional Anatomy & Biomechanics

Functional Anatomy & Biomechanics

Anatomy & Biomechanics Specific to Pilates Positions

All levels
reps 0

$ 105.00
Pilates Mat Teacher Training

Pilates Mat Teacher Training

Comprehensive Matwork Teacher Training brought to you...

All levels
reps 0

$ 599.00