#28 What is Fascia with Pilates practitioner Paul Thornley
Paul Thornley is faculty teacher at Real Pilates, currently teaching instructors in STOTT Pilates Method, he is a qualified Neuromuscular Therapist originally from the UK.
In this episode of the podcast, Paul talks about one of the hottest topics in the fitness industry at the moment, fascia. Dispelling some myths about fascia in general, how we understand fascia, how we do not understand fascia and how many fitness professional's basic understanding of anatomy fails to include the most important structures, fascia.
We hope you enjoy!