Pilates Mat Flow

by Tanya Thompson

Course Outline 

This course is designed to provide the YOU with a great FULL BODY small ball class. MINDFUL training is the order of the day. Enjoy our unique method of class delivery: Flow,Closed, chain training, Open chain training, Full body integration training… all with the small ball!

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Pilates Mat Class

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Course Info

Updated
Jul 19, 2021
Duration
01:04
REPs UAE
1.00
REPs NZ
1.00
Level
All levels
Price
$ 9.50