DISPLAYING 12 OF 16 RESULTS

Lower Abdominal Workout

Lower Abdominal Workout

Lower Abdominal Workout

All levels
reps 1

$ 59.00
Hip & Glute Workout

Hip & Glute Workout

Learn about creating hip stability, mobility & strength...

All levels
reps 1

$ 59.00
Glute Activation Workout

Glute Activation Workout

Learn simple exercises that assist with gluteal activation

All levels
reps 1

$ 59.00
Back Activation Workout

Back Activation Workout

Learn spinal exercises to properly strengthen your...

All levels
reps 1

$ 59.00
Pilates Repertoire for Large Apparatus

Pilates Repertoire for Large Apparatus

Learn how to be creative with the large Pilates equipment

All levels
reps 1

$ 99.00
Knee Stability

Knee Stability

Learn a client specific knee stability program that...

All levels
reps 1

$ 99.00
Pelvis Lateral Tilt Knock on Effect

Pelvis Lateral Tilt Knock on Effect

Learn to be able to effectively train a client with...

All levels
reps 1

$ 99.00
Pilates Mat Flow

Pilates Mat Flow

Experience a fully body mat flow class and take some...

All levels
reps 1

$ 99.00
Shoulder Stability

Shoulder Stability

Learn efficient and safe shoulder stability. Understand...

All levels
reps 1

$ 99.00
Pilates Cadillac Flow Class

Pilates Cadillac Flow Class

Learn creative ideas to make your Pilates Cadillac...

All levels
reps 1

$ 99.00
Safe Cervical Neck Training

Safe Cervical Neck Training

Learn to teach an effective neck program that will...

All levels
reps 1

$ 99.00
Pilates Repertoire for Small Apparatus

Pilates Repertoire for Small Apparatus

Freshen up your classes with innovative exercises for...

All levels
reps 1

$ 99.00