#47 Philosophy - Action Vs Pleasure - Matt Cotterill

Sports Science

Matt Cotterill - Philosophy and Books

Matt Cotterill is a student, a lecturer, a tutor, a personal trainer and a managing partner of his own coaching company, The Physical Training Company. In this episode of the podcast, Matt discusses his Masters in Psychology and some ideas from histories finest philosophers. Join Matt, Caroline and Keith for a fun and interesting chat on the interconnection between action and pleasure and how the choice to challenge ourselves can be a very rewarding endeavour.


Matt Cotterill

Tags: Stress Stress Adaptation Stress Syndrom personal trainer stress stress reduction personal training female personal training running philosophy podcast