#49 Eyes on Everest

Helen Farmer

Helen Farmer (themothershipdxb) joins Caroline and Keith for the return of A Life Of Education's podcast with a conversation about her journey as a mum, a Dubai Eye 1038fm Radio Station DJ, losing 30kg in a year and how to lose weight in Dubai while being a mum and how to keep weight off with a family. Helen has learned how to balance being a mum and going to the gym, but is now looking for a new goal and may have found just the thing.

Tune to listen to the guys also discuss the promise they each made live on air on Helen's afternoon show Dubai Eye, to climb to Everest Base Camp to raise money for Gulf for Good. They'll also be discussing how to prepare for a mountain hike, how to train for hiking in Dubai and what gym exercises are good for hiking on this ever informative podcast episode.

We hope you enjoy!