Anja Taljaard is biokineticist and Iron Man competitor from South Africa. In her impressive career she has worked training patients undergoing chemotherapy and recovering from beating many different types of cancer. She also works week in week out as an injury rehabilitation expert helping post operative hip, knee and ankle reconstruction patients as well as lot of work with pre and post natal clients. In this episode of the podcast Anja delves into her experience training those confronted with one of life's toughest challenges and explains the benefits to some different cancers tat exercise can bring from both a physical and mental approach. As well as her experience balance her work life and her preparation for her Iron Man competitions.