Lower Abdominal Workout

by Tanya Thompson

Course Overview

This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations

Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training!

Lower Abdominal Activation - Preview

Lower Abdominal Activation Course

Test yourself by purchasing this course

Course Info

Updated
Jul 19, 2021
Duration
00:30
Health Professions Council of South Africa (HPCSA)
3.00
REPs UAE
1.00
Level
All levels
Price
$ 7.50