Lateral Tilt Knock-on Effect
Outline of course: Lateral tilt knock-on effect
Learn all the chain reactions that occur with a Lateral Pelvic tilt combined with an anterior pelvic tilt or posterior pelvic tilt. In order to train a client correctly with any of the above, we need a deeper understanding of how the body responds to movement and exercise when one of these tilts are present. What can we do to assist these clients with the ailments that develop because of the lateral pelvic tilt? Learn a client specific program for a lateral pelvic tilt with the right hip being higher and relate this to the left hip being higher. Learn how to apply your theoretical knowledge to movement and create amazing lateral tilt programs.
This course enables the Movement Professional to understand the musculoskeletal changes within the body on a client specific level. They are also able to effectively train a client with any lateral pelvic tilt as well as modify exercises according to the client’s needs and create a program that is client specific. This will lead to increased pelvic and spinal stability for the client.
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