Yoga & Pilates Courses

Welcome to our Online Yoga and Pilates courses suitable for Yoga/Pilates enthusiasts & teachers interested in learning more. Improve your understanding of how our body moves. Improve your practice, increase your strength and mobility and learn how to master the art of Yoga/Pilates through our online courses. All our courses are 100% Registered with the Register of Exercise Professional (REPs) Authority and Accredited for Continuing Education Points.

Safe Cervical Neck Training

Learn to teach an effective neck program that will...

All levels

reps 1

$ 99.00

Training the Elderly

Learn to create a exercises program that covers the...

All levels

reps 1

$ 99.00

Pilates Repertoire for Small Apparatus

Freshen up your classes with innovative exercises for...

All levels

reps 1

$ 99.00

The Art of Yoga Sequencing

Get creative and specific with your next yoga sequence

All levels

reps 1

$ 99.00

Brilliance in Teaching

Learn the 5 fundamental rules of brilliant teaching...

All levels

reps 2

$ 149.00

Hip Stability & Anatomy

Anatomy of the pelvis that accounts for stability and...

All levels

reps 2

$ 149.00

Client Movement Assessment

This course is designed to provide the professional...

All levels

reps 2

$ 149.00

Effective Training for Hyper-mobility

Learn how to create a hyper-mobility-based session...

All levels

reps 2

$ 149.00

Cross Training for Sportspeople

Learn the principals of cross training for sportspeople

All levels

reps 2

$ 149.00

The Myths of Posture Assessment

This course is to gives you a comprehensive understanding...

All levels

reps 2

$ 149.00

Understanding Compensations

Learn how to train clients for a balanced muscular...

All levels

reps 2

$ 149.00

Sacroiliac Training

Safe Sacroiliac Training teaches an effective hyper-mobility...

All levels

reps 2

$ 149.00