#42 Biotesting and Hydration

A Life Of Education Podcast #42 Biotesting and Hydration

Steve Cronin is the owner and director of Om Life, a physiological bio-testing company based in Dubai that do hyperbaric oxygen therapy, altitude chamber training, VO2 max testing and many more advanced physiological training and assessments. In this episode of the podcast Steve discusses the truth behind staying hydrated and when people need to really consider their hydration and take action to stay healthy. He also takes Caroline through her a sweat and electrolyte hydration test of her own to demonstrate how easy it is to understand our own biology. A very enjoyable conversation with some entertaining insights into the world of endurance and ultra endurance running, we hope you enjoy!

Speakers

Steve Cronin