#36 The S & C Puzzle for Boxing
Dan Lawrence owns and runs Perform365, a freelance elite level strength and conditioning coaching provider...
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March 2019
09
March 2019
#35 Pilates for Diastasis Recti
Marianne Tafani is the creator of a pre and post natal pilates course and one of the educators at Pilates...
09
March 2019
#34 Effective Altruism
Sebastien Aguilar founded SimplyFI.org in 2015, a non-profit community of volunteers that empower each...
09
March 2019
# 33 To be a Pro Boxer
In this episode we discuss mindset, discipline, diet and weight cutting as well as what it takes to juggle...
09
March 2019
#32 Dead Simple Saving Part 2
This is the second part of our conversation with Steve Cronin from Dead Simple Saving. In this episode...
09
March 2019
#31 Heel Striking and Forefoot Running
Hannah is a physiotherapist and Taif is a Sports Therapist, both work together as part of the medical...
09
March 2019
#30 Animal Flow; the New Fitness craze
In this episode of the podcast, Allaoua delves into what animal flow is all about, the benefits of movements...
09
March 2019
#29 Expand Your Mindset
In this episode of the podcast, Tom Otton tells the story that he kept quiet for nine years that fuelled...
09
March 2019
#28 Fascia Fascia Fascia
Paul Thornley is faculty teacher at Real Pilates, currently teaching instructors in STOTT Pilates Method,...
09
March 2019
#27 Sports Science and Military Training
Sports Scientist Alex Lee talks about the importance of data across a large population and how it can...
09
March 2019
#26 Building a Social Media Brand
We chat with CEO of House Of Comms, one of the leading digital agencies in Dubai, Jamie Wilks. Jamie,...
09
March 2019
#25 Sujiths Story
Five years ago, Sujith suffered a motor cycle accident which left him with 18 fractures to his skull...