#39 Your Next Posture is Your Best Posture

Anatomy & Physiology Rehab Sports Science

A Life Of Education Podcast Episode #39 Tom Waldron

Tom Waldron is a Biomechanics Master Trainer & Franklin Method Practitioner. Tom discusses how our body is represented in the brain with brain maps in the homunculus and many principles of the Franklin Method. He also discusses some ideas and myths that he sees circulating the health and fitness industry surrounding the knees, sitting, posture and movement.

Speakers

Tom Waldron