Why Ketogenic Nutrition
Learn the WHY, WHAT, and HOW of the Ketogenic diet from a proven leader in ketogenic nutrition science expert.
Keto has become one of the most popular diets on the planet! BUT there is a lot of misinformation.
Many people are unsure of what a ketogenic diet actually is, for whom it’s best suited, and how to apply it.
Cliff Harvey PhD is considered a leader in the field of ketogenic diets. He has been prescribing and using keto-diets for over two decades and brings a unique perspective to keto as one of the few people who has used a keto diet as a world champion athlete, someone who deals with the effects of several health conditions in his own daily life (including Crohn’s disease) AND who has applied various types of keto diets with thousands of clients from all walks of life.
Oh yeah, and he also did his master’s and Doctoral research specifically in ketogenic diets!
In fact, Cliff and his team published the first research that directly quantified the phenomenon known as ‘keto-flu’, along with the very first studies on the lived experience of people following a keto diet, AND the first head-to-head comparison of three different types of low carb/keto diets… Suffice to say, he knows his stuff.
