Shoulder Exercises

by Tanya Thompson

Shoulder Exercises   
                                                                      

In today‚Äôs times there are so many shoulder issues and these issues run deeper than most of us know. This course is going to address all you need to know about what you can do to look after your shoulders at home on a daily basis. Therefore we are focusing on functional shoulder stability for tension release, functional movements as well as prevention of future major injury. Please keep this manual because this will be the book that you can refer back to at any point in time. Make as many notes as possible and please e-mail us with any questions.

                                                       

    

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Course Info

Updated
Jun 04, 2020
Duration
00:37
REPs UAE
1.00
Level
All levels
Price
$ 15.00

Teacher

Tanya Thompson

Tanya Thompson

Tanya Thompson is the owner and founder of Pilates Unlimited. Tanya has been in the wellness industry since 1998. Her company has over 180 000 hours of experience in movement and rehabilitation. Pilates Unlimited has helped thousands of people achieve a holistic approach to health. Pilates Unlimited is blessed with clients that have been with them from the first day that they opened their doors. They are committed to offering a warm and inviting environment for all their clients in their beautiful studio. Tanya has also developed and presented specialized courses to assist health care professionals, Pilates instructors and personal trainers improve their patients or clients results through movement and exercise.

 

Her company has launched a new product called Of-Courseonline.com, which is focused on post education for all movement professionals across the globe. Of-CourseOnline currently has members in South Africa, USA, UK, UAE, India, China, Australia, Namibia, Botswana, Switzerland and Belgium.