In this Lecture created by the Ben Coomber academy delve into and demystifying Menopause.
Understand the stages, nutrition and training protocols for women during this time.
Demystifying Menopause Preview
Demystifying Menopause Full Lecture
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Jul 02, 2020
Ben is the owner and Tom is the Head of Education at Body Type Nutrition, an online learning provider that delivers evidence based nutrition courses to personal trainers, nutritionists and members of the general public with a passion for improving their health and that of those around them.