Level 2 Diabetes Training

by Sheri Colberg

This intermediate course covers more on;

  • Insulin resistance
  • Interval and other key types of training
  • Oral medications, 
  • Food effects on activity
  • Avoiding hypoglycemia
  • Diabetes health complications
  • Medication weight gain and loss
  • Youth with diabetes
  • Latest training trends
  • Overcoming specific and diabetes-related barriers to motion with effective goal-setting and technology use. 


This level takes it up a notch!

Lv 2 S1/S2 Introduction & Overview

- Key Terms - Types of Diabetes (and Prediabetes) - Diagnosis of Diabetes or Prediabetes - Blood Glucose and A1C Goals - Optimizing Time in Range (with CGM) - When to Get a Checkup or Stress Test First Lv 2 S4 Diabetes Motion Training - Cardio Exercise Precautions - Interval Training - Resistance (Strength) Training - Flexibility Training - More Unstructured Activity - Debunking Some Physical Activity Myths

Lv 2 S3 Motion Overview

Insulin Resistance and Motion

Lv 2 S4 Diabetes Motion Training

- Cardio Exercise Precautions - Interval Training - Resistance (Strength) Training - Flexibility Training - More Unstructured Activity - Debunking Some Physical Activity Myths

Lv 2 S5 Diabetes Motion Basics

- Oral Medications - Exercise Effects of Diabetes Medications - Exercise Effects of Other Medications - Effects of Food on Motion and Health Supplement Use

Lv 2 S6 Diabetes Motion Specifics

- Monitor Exercise Intensity - Fine Tune Food Intake - Avoid Medication-Induced Hypoglycemia with Exercise - Handle Spontaneous Exercise - Prevent Later-Onset Hypoglycemia - Be Aware of Hypoglycemia Unawareness - Use Exercise to Prevent Hypoglycemia

Lv 2 S7 Special Considerations

- Health Complications - Medication Weight Gain and Loss - Youth (Children and Adolescents) with Diabetes - Follow the Latest Training Trends?

Lv 2 S8 Motivations & Specific Clients

- Overcome Barriers to Motion - Be Effective with Goal Setting - Use Technology to Promote Adherence - Level 2 Diabetes Training Program Wrap-Up

Test yourself by purchasing this course

Course Info

Updated
Sep 01, 2020
Duration
01:44
ACE
0.50
REPs UAE
2.00
REPs NZ
1.00
Level
All levels
Price
$ 149.00

Teacher

Sheri Colberg

Sheri Colberg

Dr. Sheri Colberg is one of the world's leading authorities on exercise and diabetes. She has shaped exercise and nutrition recommendations adopted by diabetes and other professional organizations, published a variety of books, lectured extensively, and conducted research influencing current diabetes care. In 2016, she was honored as the American Diabetes Association Outstanding Educator in Diabetes. She also knows from first-hand experience what it's like to live well and train regularly with diabetes.